CrossFit Civitas

1/11/2019

What we've been up to recently…

08A48A87-A04E-4BF8-80F4-7931E05E67F7

1/11/2019

3min AMRAP

15 DB/KB Deadlift

10H/R Push Ups

rest 2min

3min AMRAP

15 Wall Ball

10 Burpee Box Jumps

rest 2min

x3