CrossFit Civitas

11/3/2020

What we've been up to recently…

068BE73A-65F9-4793-A260-0CB27E3D68B6

11/3/2020

#TEAMWODWEDS

20min AMRAP in pairs:

80 Calorie Row/Bike/Ski

60 Deadlift @80/60

40 Burpee Box Jump @24”/20”

20 Hang Power Clean @80/60