CrossFit Civitas

13/1/2020

What we've been up to recently…

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13/1/2020

For Time:

Buy in: 25 Burpees

Into……

21 DB Snatch (right arm) @22.5/15

15 pull ups

21 DB Snatch (left arm)

15 pull ups

15 DB Snatch (right arm)

12 pull ups

15 DB Snatch (left arm)

12 pull ups

9 DB Snatch (right arm)

9 pull ups

9 DB Snatch (left arm)

9 pull ups

Cash Out: 25 Burpees