CrossFit Civitas

WOD 13/5/2019

What we've been up to recently…

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WOD 13/5/2019

For Time-

Run 200m

50 Wall Ball

10 TTB

Run 400m

40 Wall Ball

15 TTB

Run 600m

30 Wall Ball

20 TTB

Run 800m

20 Wall Ball

25 TTB

Run 1k

10 Wall Ball

30 TTB