CrossFit Civitas

14/2/2020

What we've been up to recently…

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14/2/2020

F R I D A Y 

In a 2:30 window

M: 18-20 Cals F: 10-15 Cals
20 Swings @24/16
AMRAP Wall Balls @9/6

Rest 2:30 x5

Score is total wall balls.