CrossFit Civitas

23/12/2019

What we've been up to recently…

CE851BFB-BD20-4D8E-A8CE-A8277B049D8A

23/12/2019

The Last Class Before Christmas

For Time

100 Calories

80 Wall Ball

60 Box Jumps

40 Burpees

20 Burpee Box Jumps

10 Burpee Muscle UPS/Chest to Bar/ Pull Up