CrossFit Civitas

25/11/2019

What we've been up to recently…

3A1B8A08-5B8E-40C6-94A3-7AFE03D1787B

25/11/2019

FOR TIME

40/30 Calories

30 Deadlift 80/55

40 Box Jumps 24/20

30 Down Ups

40 Wall Ball 9/6

30 DB Snatch 22.5/15

REST 3 minutes 

x 2