CrossFit Civitas

26/10/2018

What we've been up to recently…

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26/10/2018

A. TTB – 1 Max Effort Set

B. 50% of Max Effort EMOM X 10

C. 4 Rounds 

Run 400m

20 Pistols 

15 Deadlift 80/55

10 Bar Hop Burpees