CrossFit Civitas

26/4/2017

What we've been up to recently…

IMG_1386

26/4/2017

WOD ME WEDNESDAY

In pairs complete the following for time;

A. 42-30-18

BBJ 24/20

Power Clean @ 80/60

Rest 5 minutes

B. 42-30-18

Burpee Over Bar

Deadlifts 100/70