CrossFit Civitas

WOD 27/1/2017

What we've been up to recently…

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WOD 27/1/2017

A. TTB Skill Work & Drills

 

B.

Row 800m
25 TTB *Sets of 5 Only
150 DU’s
25 TTB * Sets of 5 Only
50 HR Push Ups
25 TTB*Sets of 5 Only
150 DU’s
Row 800m

 

DONT BE THIS GUY!!!