What we've been up to recently…
27/6/2018
A. AMRAP 12
10 Cal Ski/Bike
10 Push Ups
rest 2 minutes
B. AMRAP 12
Row 10 Cal’s
10 DB Hang Power Clean + STOH
rest 2 minutes
C. AMRAP 12
Run 400m
A. AMRAP 12
10 Cal Ski/Bike
10 Push Ups
rest 2 minutes
B. AMRAP 12
Row 10 Cal’s
10 DB Hang Power Clean + STOH
rest 2 minutes
C. AMRAP 12
Run 400m