CrossFit Civitas

29/5/2019

What we've been up to recently…

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29/5/2019

#TeamWODwednesday

42-30-18

Thrusters

Box Jumps

42-30-18

Power Snatch

Pull Ups

42-30-18

OHS

TTB

Break up reps how you like the bar is at 40/30 throughout.