‘Nancy’ 5 Rounds For Time: Run 400m 15 OHS @42.5/30
Or
‘Heavy Nancy’ 5 Rounds For Time: Run 400m 15 OHS @60/40
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Tracey Brewer – CrossFit Civitas member
Nick Blackwell – Professional Boxer
John Murzyn – CrossFit Civitas member
Jordan Turnbull – Professional Footballer at Southampton FC
Dan Eltham – CrossFit Civitas member
Alfie Kilgour – Professional Footballer at Bristol Rovers FC