For Time:
in teams of 3.
Row 3k (500’s each)
3 rounds: 50 TTB 50 KB Swing 32/24 150 DU
Share:
Tracey Brewer – CrossFit Civitas member
Nick Blackwell – Professional Boxer
John Murzyn – CrossFit Civitas member
Jordan Turnbull – Professional Footballer at Southampton FC
Dan Eltham – CrossFit Civitas member
Alfie Kilgour – Professional Footballer at Bristol Rovers FC