CrossFit Civitas

30/11/2018

What we've been up to recently…

B52B5E6B-A995-459F-9C59-44C91FFB0344

30/11/2018

A.Front Squat

3-3-3-3-3. Build per set. 

B. For Time:

21-15-9

Front Squat 60/40

Burpee Box Jump @24/20”