CrossFit Civitas

6/11/2019

What we've been up to recently…

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6/11/2019

For Time in pairs

80 Wall Balls 9/6

40 Burpees Over Rower

Row 1k

60 DB Snatch

Row 1k

40 Burpees Over Rower

80 Wall Balls

……..Straight into…….

10 Rounds

Round On/Off

4 SA Devils Press

6 TTB

8 Pistols

SMILE ITS #TeamWodWednesday