CrossFit Civitas

7/11/2018

What we've been up to recently…

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7/11/2018

20min AMRAP in pairs:

Round on/off

3 Deadlift @120/85 

6 Burpee Over Bar 

12 Wall Balls 

*the person not working will accumulate Cals on Row/Ski/Bike

*2 scores. Rounds and Cals on Erg.