19/2/2020

T E A M W O D W E D N E S D A Y

In pairs;

For Time-

Buy In 1500m Row

30 Synchronised Down Ups

60 Cleans 60/40

20 Synchronised Down Ups

40 Cleans 80/60

10 Synchronised Down Ups

20 Cleans 100/70

Cash Out 1500m Row

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