Our CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness.
Introduction – The movements we perform are unique and take some extra care in the beginning to learn how to do them properly. We slow the pace down and really dive in to the technique behind each movement. For more info and to book onto our next on ramp course scroll down and click ‘start now’
•Introduction Course/ On Ramp – 4 sessions – £55
• 1 on 1 Intro – 4 sessions – £100
• Unlimited monthly package – access to all classes and open gym – £55
• Drop in class – £10 *must have completed on ramp.
• Personal training packages differ.