CrossFit Civitas

WOD 10/1/2019

What we've been up to recently…

71C49061-B5E1-4B2A-AA9D-A9E66BE257CA

WOD 10/1/2019

A. Back Squat – build to a 10RM

B. For Time:
15-12-9-6-3
Back Squat @80/60
Box Jump @30”/24”
TTB