CrossFit Civitas

WOD 15/5/2019

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WOD 15/5/2019


In pairs round on/off

7min

7 Power Snatch @40/30

7 Burpee Over Bar

rest 3min

7min

7 Hang Power Clean @50/35

7 HR Push Up

rest 3min

7min

7 Shoulder to Overhead @60/40

7 c2b Pull Ups