CrossFit Civitas

WOD 6/3/2019

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WOD 6/3/2019

In Pairs:
Round On/Off

7min AMRAP
7 Deadlift @100/70
7 Box Jumps @24”/20”

Rest 3min

7min AMRAP
7 hang Power Clean @60/40
7 Down Ups

Rest 3min

7min AMRAP
7 Thrusters @40/30
7 TTB