CrossFit Civitas

26/9/2017

What we've been up to recently…

E3B30248-7412-4D93-BB34-F54732CDFA7C

26/9/2017

A.
Push Press
Build to a heavy set of 5

B.
3×5@85% of above

C.
For Time:
50-40-30-20-10
Wall Ball @9/6
Abmat Sit Up