CrossFit Civitas

WOD-28/2/2018

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WOD-28/2/2018

AMRAP 8
ROUND ON / OFF
8 HSPU
12 AIR SQUAT

REST 2 minutes

AMRAP 8
ROUND ON / OFF
8 Pull Up
12 Down Ups

Rest 2 minutes

AMRAP 8
ROUND ON / OFF
8 Cal Row
12 Push Press